Emotional Freedom Technique
'I wanted to try EFT for practical exam anxiety
as I had some big exams coming up. On the 4-hour drive to my
exams I completely forgot that I would usually be extremely anxious
and the practical went without a hitch. 6 months later on my
final practical exam, being nervous was the last thing on my
mind! Unbelievable for me! So, thank you Roushan, and
thank you EFT!.' - JF, Edinburgh
Is something stopping you from working the way you want to ?
From living the way you want to? A solution is at hand!
EFT is a simple, straightforward and easy to learn technique for
approaching mental, emotional and physical problems. It also
has profoundly powerful results.
It may at first sound outlandish, but it gets results, and the results
are measurable from the first session - try it and see!
It works using points along the bodys meridians, as with
acupuncture, but stimulates the points by tapping or holding them,
rather than using needles. Using the technique allows blocked
energy to melt away rapidly and gently.
EFT can be done in individual one-to-one sessions, or in a group.
If members of a group have a similar issue (for example, public speaking
nerves), group work can be an effective solution for all concerned.
You dont need to know the cause or the site of the blocked
energy for EFT to work, you dont need to relive distressing traumas
to work on reducing the effects they have had. For individual work,
more than one treatment may be required to deal with long-term or
deep-seated issues. You will be taught the technique during
sessions so that you are able to practice EFT for yourself.
Effective in reducing:
- Performance, public speaking or exam nerves
- Phobias
- Effects of traumatic experiences
- Mental or emotional distress
- Anxiety
- Compulsive behaviour
-
- Hundreds of physical symptoms including
headaches, pain and breathing difficulties
Here are some comments from staff at the
Scottish Executive, Victoria Quay, Edinburgh, on what they liked
about their EFT session (all original feedback
documents are available to view on request):
'Roushan was sensitive, empathic and person centred - a true
professional.' - TD
'Really useful technique and excellent manner of the
therapist. Really relaxed atmosphere particularly generated by the
demeanour of the therapist.' - JL
'I liked the focus on problem solving.' - LH
Office Oasis is the dedicated corporate service of Súlas Therapies.
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